Before I entered the world of Somatics, I quite frankly despised my body. I was stuck in the indoctrination that the only value of being in a woman's body was based on how I looked. After years of being bound by body dysmorphia and disordered eating, I found yoga, which gave me some tools. But the way in which the poses were taught and adjusted into perfect shapes - shapes that looked good on the outside but were not based in how they felt - reinforced the belief that I needed external validation to tell me that my body was worthy.

My quest to find peace in myself had led me to even more stress in my body.

And so I did what any other woman in her right (left) mind would do; I began seeking out the feminine.

I started to go to women's circles and witchy retreats, I went to sweat lodges led by women and committed myself to la danza de la luna in Mexico. And then I found myself in a somatic movement therapy training. It was never directly stated that I would become more in tune with my feminine through that training. However, through the practices we learned and the daily movement we did, I unwound so many patterns of stress to fit into boxes that were never meant for me. I found my place of home in this sensual body. Doing so opened me up to so many wild and wonderful experiences, including traveling the globe for 8 years, finding my soul home in Colombia, dedicating my work life to my passion projects and freebirthing my baby girl into the world. 

I am forever in gratitude to all of my teachers and I am honored to be a guide for you to find your way into a relationship with your body that is rooted in beauty, pleasure and love.